Every person needs energy for their body to function normally.
What happens when we put the wrong fuel in the car? What happens when we don’t lubricate the wheels on the bike?
What happens when we get too much energy, as in the case of a forest fire?
Similarly, with the human body, if we do not give it the right foods, or if we give it more than it needs or less than it needs, our body will not function normally and at the same time, all chemical processes in it will be disrupted.
Nutrition is becoming an increasingly important factor in human nutrition, especially among athletes, recreationists, and people engaged in physical activity.
My task is to train and teach you properly and it is your job to trust me and follow us towards our common goal.CICA
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good food makes good health
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